Monday, April 23, 2007

Marathon Milestones

Speed Goals
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S1 4 miles in 32 minutes (done)
S2 4 miles in 30 minutes (done today with a time of 29:17! Granted, it was on a treadmill)
S3 4 miles in 28 minutes
S4 6 miles in 45 minutes
S5 8 miles in 60 minutes

Distance Goals
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D1 4 miles (done)
D2 6 miles (done 4-19-2007)
D3 8 miles
D4 10 miles
D5 14 miles
D6 18 miles
D7 22 miles
D8 marathon

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